This study is recruiting people who:
This study is part of The BrainHealth Project, a prospective, longitudinal study focused on identifying determinants of brain health. If you are already a participant in the BrainHealth Project, you are not eligible for this study.
Participants start by getting a BrainHealth Index (a set of assessments), then meet virtually with their BrainHealth coach who is knowledgeable about Alzheimer’s. The coach will help translate the strategies to the challenges of caregiving. Progress is stored on a personalized, password-protected dashboard.
Participants in this study will have the opportunity to continue with The BrainHealth Project at the end of this 6-month study.
The purpose of Building Resilience in Caregivers is to:
Participants in this study will:
The online training modules show strategies to adopt brain-healthy habits. Each one is typically about 10 minutes long. Participants will get periodic email nudges and tips to help practice along the way, with suggested brain healthy habits that generally take about five minutes each.